Services / Nutrition Coaching
Nutrition Coaching
Nourish your body. Support your goals.
At Rejuvaline MedSpa, we believe true wellness starts from within. Our personalized nutrition consultations are designed to help you create sustainable habits that support your health, energy, weight management, and overall well-being. Available in-person or virtually, with Mey.
Our menu
Treatments crafted around you.
Initial Nutrition Consultation
$150 · 30 min
A comprehensive review of your health history, lifestyle habits, nutritional concerns, and wellness goals. Together, we’ll identify opportunities for improvement and create a realistic action plan designed specifically for you. Includes a nutrition and lifestyle assessment, review of current eating habits, discussion of health and wellness goals, personalized recommendations, meal planning guidance, healthy habit, building strategies, and time to ask questions and receive expert support.
Downtime
None
Results
Personalized action plan
Maintenance
Follow-up as needed
Personalized Nutrition Plan
Following your consultation, you’ll receive customized recommendations that may include balanced meal suggestions, portion guidance, healthy snack recommendations, hydration goals, grocery shopping tips, lifestyle and wellness strategies, and sustainable habits designed for long-term success. Our approach focuses on education, accountability, and realistic changes that fit into your daily routine, not restrictive diets or quick fixes.
Downtime
None
Results
Sustainable, lifestyle-friendly habits
Maintenance
Ongoing provider-guided support
Virtual Consultations
Meet with our nutrition specialist from the comfort of your home through a convenient virtual consultation. Perfect for busy schedules, out-of-town clients, or anyone who prefers to connect remotely.
Downtime
None
Results
Same expert care, on your schedule
Maintenance
Virtual follow-ups available
In-Person Consultations
Visit us at Rejuvaline for a one-on-one session with Mey. Ideal for clients who want a focused, distraction-free environment and the opportunity to combine their nutrition visit with other wellness or aesthetic appointments.
Downtime
None
Results
Personalized, face-to-face guidance
Maintenance
Schedule as part of your wellness plan
Before your appointment
How to prepare.
- Bring a general overview of your current eating habits, including a typical day of meals and snacks.
- Have a list of any medications, supplements, or relevant health conditions ready to share.
- Think about your top wellness goals so we can build a plan that truly fits your lifestyle.
After your treatment
How to recover.
- Start with one or two small habit changes, sustainable wins build long-term results.
- Track how you feel as you adjust your routine, energy, sleep, digestion and mood are all signals.
- Reach out for follow-up support whenever you need accountability or refinement.
Recommended plan
Why Nutrition Matters
Nutrition plays a vital role in nearly every aspect of health. When combined with aesthetic and wellness treatments, proper nutrition helps you look and feel your best from the inside out.
Weight management
Balanced, realistic, sustainable
Energy & metabolism
Fuel your day, support recovery
Skin & healthy aging
Glow nourished from within
Hormone & digestive wellness
Support balance, immunity and mood
Perfect for clients who want to
Build healthier habits, support hormone balance, enhance results from wellness and body-contouring treatments, and learn practical strategies for long-term success
Available
In-person & virtual, 30 min, $150
Frequently asked
Treatment FAQs.
Do I need to be a current Rejuvaline patient?
No. Nutrition consultations are available to both new and existing clients.
Are consultations available virtually?
Yes. We offer both virtual and in-person appointments for your convenience.
Will I receive a meal plan?
You will receive personalized nutrition guidance and recommendations based on your goals, lifestyle, and preferences.
Is this consultation covered by HSA/FSA?
Many HSA/FSA plans may cover nutrition-related services. We recommend checking with your plan administrator regarding eligibility and reimbursement requirements.
How long is the consultation?
Initial consultations are approximately 30 minutes.
Begin
Ready to start your wellness journey?
Small changes can lead to meaningful results. Book your Nutrition Consultation with Mey today and take the first step toward a healthier, more balanced lifestyle.